Use of coffee is often related to reduced bones mass, then coffee lovers shouldn’t be tall at all if this is true. Coffee has a long status as an unhealthy drink but with the passage of time, this is reversed and changed into a healthy drink. In a recent research, data regarding coffee usage was collected from about 1,200,000 participants. It was found that those participants who have five cups a day were at low risk of the problem and those who drink more than five cups a day had no risk than those who consumed none.
In an other analysis which was executed one years ago, 400,000 students participated. It was concluded that coffee is useful for heart. The claim that coffee increases risk of cancer was also rejected. In fact, coffee reduces the risk of cancer by 40 percent. Moreover, it also proved to be useful for diabeties.
All the researches show same result which prove the benefits of Coffee for health. In a recent scientific report for the USDA, it was stated that “Coffee is OK, it is also good for health”. It was the first time the nutritional guideline advisory committee reviewed the effects of coffee on health. Drinking Coffee is good for health, saves you from heart and cancer diseases.