Coffee contain the most healthful antioxidant for our body. The Information on Coffee highlights the latest research on coffee consumption in the prevention of type 2 diabetes and Caffeine appears to affect the particular areas of the brain responsible for memory and concentration, providing a boost to short-term memory. So whether it’s a mug full of coffee, a cup of hot tea, consuming caffeine is the energy boost of choice for millions who want to wake up or stay up. .
There is some evidence that coffee may support heart health by protecting against arterial damage caused by inflammation. Coffee is an endurance and performance enhancer it reduces the exerciser’s perception of pain and supports endurance. It also strengthens muscle contraction, reduces the exerciser’s perception of pain and supports which increases fatty acids in the blood.
Coffee and Health also houses current scientific information on a wide range of other coffee-related topics. Coffee also contains minerals such as magnesium and chromium, which help the body use the hormone insulin, which controls blood sugar (glucose). So your daily cup of coffee may be doing more for you than other providing that early-morning pick-me-up. Impact of coffee on your health has been a long controversial topic, with advocates its antioxidant activity and brain-boosting ability.