The best kind of green tea is a matter of personal preference. Some types of green tea may be healthier than others. When you have to choose the best one, consider the antioxidant content as well as heavy metals.
In a study published in the “Journal of Toxicology” in 2013, Green teas contained at least some amount of heavy metals such as arsenic, aluminum and arsenic. Organic green teas inclined to contain higher amounts of these heavy metals than regular green tea. Green tea from Sri Lanka is low in these metals and from Japan had only moderate level.
Green tea has the incredible power to shift your fat fighting metabolism into high gear. Research suggests who drink green tea lose twice as much weight as those who do not.
The benefits of green tea should not be lessened by the addition of flavors. There can be a difference in the quality of tea leaves and some new unnecessary ingredients. You just want to make sure not to mess up your green tea’s powers by adding sugar. To reap the maximum benefits, you should look for brands that use all natural ingredients and have no artificial preservatives, like Traditional Medicinals or Yogi or Organo Gold.
Green Tea from Organo Gold is a recommended and the only type of tea that is infused with Ganoderma Lucidum. It is beneficial for the body’s immune system and metabolism. Contains many health benefits which include immunity boosting, weight loss, reduces cholesrerol and endurance booster and helps with body detoxifying. Grab your pack now and experience the fantastic taste. It is very suitable and tasteful for all green tea lovers. The weight loss benefits are maximized when it is served hot. Do not let the water full boil and put it over the tea bag right before it boils.
Adding green tea extract to water is a great way to get the benefits of green tea while on the go. 1 ml of green tea extract can allow you to reap the benefits of drinking roughly 8 to 10 cups worth of antioxidant rich green tea, depending on the concentration of the formula.